Courses, Guides & Challenges
Programs & Resources
From a $7 juice cleanse to a 12-week live course, every program here is designed to give your family practical, actionable tools. Or get everything at once with spectrumABLE.
ABLE
The Complete Bundle
spectrumABLE
spectrumABLE is Lyndsy's complete offering in one place: every program, guide, and resource she offers, bundled together with a 60-minute private consultation (a $250 value) to use any time in the next 12 months.
Self-Paced Challenge
The Real Food Challenge
Discover how to lose weight, boost energy, and feel amazing while eating delicious meals your whole family will love. No restrictive dieting — just 30 days of real food, 200+ original recipes, and complete weekly meal plans with shopping lists so you always know exactly what to make.
- 30 days of complete meal plans
- 200+ original recipes for meals, desserts, snacks and drinks
- Weekly shopping lists
- Step-by-step cooking instructions
- Family-friendly meals even picky eaters love
- Lifetime access to all materials
- 30-day money-back guarantee
Best for: Families ready to eat real food without giving up the foods they love.
Comprehensive Digital Guide
The Gut Healing Guide
The gut is the foundation of everything — mood, immunity, behavior, and focus. This in-depth course covers the root causes of gut dysfunction and gives you a clear, step-by-step protocol for rebuilding a healthy microbiome using food and targeted nutrition strategies. Hundreds of families have seen dramatic improvements in behavior, communication, and digestion within weeks.
- Root-cause approach to gut dysfunction
- Identifying leaky gut, dysbiosis, and food sensitivities
- Step-by-step gut healing protocol
- Probiotic and prebiotic food guide
- Recipes and meal plans to support healing
Best for: Families dealing with digestive issues, food sensitivities, or behavior linked to gut health.
21 Juice Recipes Included
7-Day Juice Cleanse
A gentle, nourishing 7-day juice cleanse designed to flood the body with micronutrients, support detoxification, and reset digestion. Includes 21 carefully crafted juice recipes — from beginner-friendly blends to advanced therapeutic combinations — with a full day-by-day plan.
- 21 juice recipes for every level
- Day-by-day cleanse schedule
- Shopping lists for each day
- Tips for juicing with kids
- Guidance on breaking the cleanse safely
Best for: Anyone looking for an accessible, affordable way to reset and nourish the body.
Mindset & Manifestation Guide
Law of Attraction for Autism
Healing begins in the mind. This guide explores how the law of attraction applies to the autism journey — shifting from fear and overwhelm to clarity, hope, and intentional action. Learn how to align your mindset with the outcomes you want for your child and your family.
- Law of attraction principles for special needs families
- Mindset shifts for navigating diagnosis and treatment
- Visualization and affirmation practices
- Journaling prompts for parents
- Building a healing vision for your family
Best for: Parents who want to complement their biomedical approach with powerful mindset work.
Compassionate ABA — 12-Week Course
Natural Geniuses
A 12-week live parent course in Compassionate ABA — warm, practical, and low-jargon, built for families, not clinicians. Led by Dodi Pritchett, MEd, BCBA, LBA, this course teaches you how to understand behavior as communication, reduce power struggles, and become your child's most effective teacher and therapist.
- 12 live weekly sessions with a BCBA
- Session recordings available within 24 hours
- Full participant workbook with templates
- Private parent community for peer support
- Live Q&A at the end of every session
- Certificate of completion
- 30-day money-back guarantee
- Lifetime access to all materials
Best for: Parents who want to become their child's best teacher and therapist using compassionate, evidence-based methods.
Not Sure Where to Start?
Find the Right Program for Your Family
Every family's situation is unique. If you're unsure which program is the right fit, a Book an introductory call. The fee is fully refundable and applies toward any programs, labs, or coaching if you move forward. I'll help you understand your options and find the most appropriate path forward.
A good starting point for most families:
- New to nutrition-based healing → The Real Food Challenge
- Gut issues, food sensitivities, or behavior concerns → The Gut Healing Guide
- Want a quick, affordable reset → 7-Day Juice Cleanse ($7)
- Struggling with mindset or overwhelm → Law of Attraction for Autism
- Ready for structured ABA support → Natural Geniuses (Aug 17)
Next Steps
Ready to Begin?
Not sure which program fits your family's situation? Book an introductory call and I'll point you in the right direction. The fee is fully refundable and applies toward any programs, labs, or coaching if you move forward.
Book an Introductory Call